NEXT TOPIC: Let's Beat Breast Cancer: A 4-Pronged Approach
EXPLORING THE 4-PRONGED APPROACH:
10/8: Choosing Plant-Based Foods: Revisiting Kristy's Rainbow Salad
10/15: Exercising Regularly
10/22: Special Guest Lee Crosby, RD, Physicians Committee for Responsible Medicine
10/29: Limited Alcohol and Maintaining a Health Weight
Cooking Demo: Fast and Flavorful Food for Athletes from the Feed Zone Cookbook! with special guest chef Dr. Allen Lim, founder of Skratch LabsWatch the demo and presentation below!